Posts tagged ‘half marathon’

September 30, 2011

On Not Running

So many of us who struggle with weight stuff get into this constant mode of “exercise exercise exercise you need to exercise if you want to be healthy GO GO GO It’s good for your body and good for you RUN RUN RUN WHY ARE YOU NOT EXERCISING? Oh, I guess it’s because you’re a lazy butt GO TO THE GYM.

or something

But way more important that exercising, I think, is to listen to your body, and, when this is what your body is telling you: maybe stop running so much in the vibrams.

I’ve got some tendonitis in my pinky-toe foot tendon area, and haven’t been able to run for almost a month now. I’m best friends with my foot doctor, and after the cortisone shot I got on Wednesday and the anti-inflammitories I am poppin’, it should be better within the next week or so, which is great.

My initial frustration with getting injured was very brief, and, to be honest, I was pretty proud of myself for not being a dramatic baby and curling up with a pint (I’m talking ice cream, but if you’re thinking beer, that’s fine, too) & a box of granola on the sofa, taking this as a sign that I was destined for eternal fathood.

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